Kellogg's

Super Simply Breakfast

Pagi... lets supply our heart with food

cooking NO, take a lot of effort lol
just prepare as usual
a bottle of cold water
much sereal
and milk

heol
just a few minutes
my meal

it really full my empty heart. its better than go with empty, right?
but i don't recommend it for everyday for sure cuz its contain so much flour that make you fatter kekeke
but its good choice for a moment. I really love to have it for my breakfast.  if you have a weak stomach i recommend you to eat oatmeal instead. it make a good recharge. and no harm to our stomach.

Last time i got sick I got warn from Doc to stop eat food flour based cuz it just full my stomach without balance nutrient that lead  my friend fatty to come nicely. I got it know Doc. So seriously I really stop eating my luxurious food... yup bread da best. I need really a health food. So leave me get it one, my cereal. Honestly, I just take it one for a day.

Ok my blah blah bout my concern. intinya selagi ada makanan yang lebih healthy ya just reject it.
tapi kalo lagi kepepet okelah instead go with empty stomach cuz itu lebih parah. Lets say : no empty stomach before go.

Note: nih cereal ga ngebosenin. mystery , crunchy less flavor, need milk with sweet taste. it enough to pleasure our palate.